Evidence-based nutrition coaching is an approach to coaching that is based on proven science and scientific practices.
We care about our clients. Every effort is made to ensure that all plans are tailored to your needs
Our programs are designed to yield maximum results in the smartest and healthiest way possible
FUN & HONESTY
Through open and honest coaching relationships we ensure that you have fun on your way to a healthier you
COMMUNITY & SHARING
Become part of our Elite Community, where sharing of struggles and knowledge is a way of life.
We are not only here to help you reach your body goals.
Our holistic approach aims to help you grow into the you, you were meant to be.
SCIENTIFIC NUTRITION PRACTICES
No fad diets! The bedrock of our business is sound nutritiona and training advise based on evidence based practice. To ensure that you have access to the latest PROVEN methods
THE EHP STORY
To Be Elite in all We do
The story of EHP Online is one that has been bred out of a need to blend the old with the new. The founders Mubeen Bassa and Joe Manjoo come from vastly different spheres of life but both share a huge passion for the fitess industry.
Joe’s 20 plus years of gym ownership and competitive bodybuilding along with his Zen approach on the process of body transformation brings an institutional and historical as well as a somewhat spiritual approach to the business.
Mubeen’s 18 years of nutrition coaching, coupled with his scientific, process and governance-driven nature means that the EHP Online experience is standardised and kept abreast of all the latest evidence-based trends in the fitness industry.
Together they have built a team of professionals to cater to all your needs, be it weight loss, muscle building, athletic performance or the extremes of endurance sport and competitive bodybuilding.
Finally, a supportive peer platform enabling client interaction and relationship building that facilitates a culture of continuous improvement, to assist in building goal-driven clients that live our motto “To #BeElite in all we do!”
Choose your plan
Browse our plans to find out what meets your needs
Our Latest Trainer Blogs
Get to know our coaching staff on a more personal level with their personal blogs and training and nutritional philosophy articles here